|Another delicious healing soup to add to your collection!|
1 small yellow onion, chopped
1tbs extra virgin olive oil
2tsp minced garlic
4 yellow squash, cut into 1/2" rounds
1 handful cilantro, leaves and stems, chopped
1/4c fresh basil, chopped
1/2tsp red pepper flakes (optional)
1/2tsp salt plus more to taste
2c filtered water plus more if needed to blend
1. In a large soup pot, heat oil over medium high heat. Saute onion for about 5 minutes, add garlic and continue to cook stirring occasionally until onion begins to brown.
2. Add in corriander and stir until fragrant, about 1 minute. Add yellow squash, cilantro, basil, red pepper flakes, and salt. Pour in 2c water. Bring to a boil, stir well, and cover. Bring soup to a simmer and cook 15-20 minutes or until squash is very tender. Squeeze in some fresh lime juice and turn off eat.
3. Using an immersion blender, blend the soup until smooth. Add water if it is too thick. Taste and adjust seasonings as needed.
4. Serve warm and garnish with fresh cilantro, basil, or lime wedges. Enjoy!