|A subtly sweet leafy green with a hint of freshness and bite from the lemon|
Ingredients (serves 2):
1 bunch red swiss chard, washed and cut into 1" strips
1tbs virgin coconut oil
1/2 lemon, juiced
2tsp white wine vinegar
1tsp dijon mustard
sea salt to taste
1. In a large skillet, heat coconut oil over medium high heat. Add the stems of the chard first and saute for a few minutes. Then add the leaves and continue to cook a few minute more. Cover and cook 5 minutes, or until greens are wilted.
2. in a bowl, stir lemon, vinegar and dijon. Pour over the greens and continue to cook (lid off) until all liquid has absorbed. Taste and sprinkle with sea salt. Serve warm.
1 serving = 1c cooked chard
Sodium ~ 100mg