|A tasty lunch in less than 10 minutes!|
Ingredients (serves 2):
1 bunch mustard greens, washed, trimmed, and cut into 1" strips
2 cans albacore water packed tuna (low sodium best)
2tsp minced garlic
2tbs sesame oil
sea salt to taste
1. Heat sesame oil over medium high heat in a large pan. Add garlic and stir for about a minute. Add mustard greens and stir occasionally until wilted, about 5 minutes.
2. Drain your tuna and add to the pan. Stir well. When heated through, drizzle the other tbs of sesame oil over the dish and toss lightly. Season with salt to taste. Serve warm.
1 serving = 1/2 of the dish
Sodium ~ 200mg