Primal Bites

Trying to use up the food I had in the fridge, I came up with this simple dish.  I love pan fried rockfish with just a little Italian season...

I had a jar of finely ground dried wild mushrooms in my freezer and I have only used them once.  I also had a pound of ground beef that I ne...

In this primal recipe, I made pizza using a cauliflower crust.  I got the idea while reading some other paleo blogs and thought I would try ...

I've been trying to eat more seafood but sometimes I get frustrated with the price and quality of seafood in Omaha.  I settled on a pack...

Growing up, I only ate cauliflower on occasion and it was usually paired with broccoli.  I always thought of it as a plain boring vegetable....

I often think that cauliflower is one of those forgotten vegetables that most people eat only on occasion.  Cauliflower is an anti-cancer, a...

This is another one of my simple slow cooker treasures:  wonderfully tender and lean pork loin simmered in a tomato basil sauce piled high w...