Primal Bites

This is a great summertime meal when you don't want to heat up your house by using the oven or the stove.  I used a huge fillet of fresh...

Instead of your traditional Italian spaghetti and meatballs, I decided to make my own summer paleo version of the dish:  Grilled veggies w g...

I love this soup so much that I made a batch, ate it all, and the immediately ran to the store to buy ingredients for a second batch.  I hav...

It's getting warm outside and this dish symbolizes pure summer.  Marinating chicken breasts in coconut milk and lime juice gives them a ...

This is a traditional dish that is simple to make and tastes delicious.  As it roasts in the oven, the warm smell of rosemary and garlic is ...

This is a hearty meatloaf filled with diced veggies and topped with bacon.  Instead of your traditional katchup or chili sauce, I make a fre...

I honestly can't believe I don't have my famous pesto recipe on my blog yet.  Shame on me!  This is my favorite pesto and it's f...

I have been eager to try a meatza for a while now and last night I gave it a whirl.  WOW.  It was so tasty it took everything in my power no...

Using delicious 100% grass- fed beef from Trader Joe's, I made some simple pan-fried meatballs, tossed them with a rich mushroom marinar...

Yup, that's right... another zu-ghetti recipe.  I can't help it!  I just love using my Joyce Chen Spiral Slicer to make zucchini sp...

This is a fast paleo friendly meal made with tastey sausage meatballs and using zucchini as spaghetti (ie zu-ghetti).  I used my handy dandy...

My Grandma Dee had a few secrets up her sleeve in the kitchen, as most grandma's do.  Her secret to a tasty meatloaf was using ground cr...

Oh how I love stew:  The perfect fall meal.  This is stew like my mom makes it:  chock full of meat with large hearty vegetable pieces.  Nor...

I love chili.  I probably have a million chili recipes.  I especially love them in fall when the weather starting to cool down.  Growing up ...

Let me start by saying this meal is unbelievable (not to toot my own horn or anything).  I was walking my big goofy German shepherd yesterda...

This is another one of my simple slow cooker treasures:  wonderfully tender and lean pork loin simmered in a tomato basil sauce piled high w...

I like to eat eggs in the morning for a good dose of protein, but let's face it:  they get boring fast.  To counteract this dread of eat...

I know what you are thinking:  Another detox soup recipe?  Yes, I love them.  Especially when the weather starts getting cooler in the fall ...

This is the perfect fall soup:  It's full of hearty vegetables and chicken pieces.  It even tastes a little creamy thanks to the almond ...

I love mushrooms and burgers.  Slap some cheese on there and I'm in heaven.  This is a very tasty way to eat a burger without a bun but...