Primal Bites

Oh for the love of sweet potatoes.  My husband eats sweet potatoes every single day.  Usually I make easy mashed sweet potatoes but for Than...

I am on a mission to make low sugar treats.  Something that still tastes delicious but won't spike your blood sugar to the near heavens....

My mom's favorite candy as a kid is a small thick chocolate candy bar called a "Chunky."  It's filled with raisins and nut...

After some extensive candy making with my mom and niece, I still had leftover chocolate.  Of course, my mom wanted to throw it away and I cr...

This is hands down my all time favorite salmon dish.  I haven't made it in a while so I forgot how amazing it is.  The rich salmon flavo...

This recipe tastes like dessert.  Sweet roasted sweet potatoes are topped with chopped pecans, brown sugar, and butter to make the perfect T...

Anthony used to eat your American standard breakfast every morning:  cereal.  Of course, going grain and gluten free meant that cereal was p...

Growing up, I only ate cauliflower on occasion and it was usually paired with broccoli.  I always thought of it as a plain boring vegetable....

Granola is one of those amazing things that is delicious in milk, over yogurt or plain.  It's usually a mix of nuts, oats and honey that...

You might be thinking that these look a lot like my Homemade Granola Bars , and they are, sort of. These delicious hearty bars are less swe...

Yes, this is my first attempt at gluten free cookies.  The result was not pretty.  Literally, not pretty.  But the cookies are slightly crun...