Primal Bites

This is a deliciously simple recipe that makes fabulous leftovers.  I wanted to make something that tasted like Italian pasta with meat sauc...

This is a great summertime meal when you don't want to heat up your house by using the oven or the stove.  I used a huge fillet of fresh...

Instead of your traditional Italian spaghetti and meatballs, I decided to make my own summer paleo version of the dish:  Grilled veggies w g...

I have been eager to try a meatza for a while now and last night I gave it a whirl.  WOW.  It was so tasty it took everything in my power no...

Using delicious 100% grass- fed beef from Trader Joe's, I made some simple pan-fried meatballs, tossed them with a rich mushroom marinar...

Trying to use up the food I had in the fridge, I came up with this simple dish.  I love pan fried rockfish with just a little Italian season...

One of my coworkers at work was talking about how much they love stuffed mushrooms and an idea popped in my head:  mushroom  pizzas!  I used...

Yup, that's right... another zu-ghetti recipe.  I can't help it!  I just love using my Joyce Chen Spiral Slicer to make zucchini sp...

This is an amazing (and easy) toasted fennel seed post roast.  It took me less than 10 minutes to put together then I let it slow cook all d...

This is a fast paleo friendly meal made with tastey sausage meatballs and using zucchini as spaghetti (ie zu-ghetti).  I used my handy dandy...

In this primal recipe, I made pizza using a cauliflower crust.  I got the idea while reading some other paleo blogs and thought I would try ...

Coming home from a weekend vacation in Florida, Anthony and I were craving some pizza.  Of course, going grain and gluten free meant this wa...

I will admit every once in a while I am just too lazy to go to the grocery store and I make what I call "kitchen cupboard meals", ...

Sausage and peppers is a traditional Italian dish, but I Americanized it a bit when I decided to throw everything on the grill.  It took abo...

Let me start by saying this meal is unbelievable (not to toot my own horn or anything).  I was walking my big goofy German shepherd yesterda...

In Omaha, I've had Sam and Louie's gluten free pizza.  I've also had La Casa gluten free pizza.  Both taste like pizza on a crac...

This sandwich was my mother's idea.  I made it for lunch one day and it was so delicious everyone said I had to put it on my food blog. ...

This would be my second attempt at gluten free bread.  I added some herbs for a rich Italian bread that would be great with sandwiches or pl...

Tomatoes, Summer Squash, Zucchini, Oh My!  Do you ever wonder what you are going to do with an overabundance of summer veggies?  I have the ...

This is a rich, hearty meat sauce that Anthony loves.  I used ground turkey because it was on sale, but ground beef is even better.  I made ...