Primal Bites

Stop right there.  These are NOT paleo.  But they are gluten free and if you are following the 80/20 rule then who cares?  Also, these are g...

I'm Back!  Thanks to pregnancy & being a new mom this blog has been on the back burner for over a year. Since my last post, I have h...

Now here is a simple recipe for some whipped maple butter.  I got inspiration from a few different things:  whipped honey butter and cinnamo...

My friends know I like to give these away as gifts and everyone LOVES them.  It is actually a tradition that my mom and I make these around ...

This is hands down my all time favorite salmon dish.  I haven't made it in a while so I forgot how amazing it is.  The rich salmon flavo...

My favorite leafy green vegetable has always been swiss chard.  I find it slightly sweeter than the other greens and super simple to prepare...

Mustard greens are just one of those things I don't buy very often.  I absolutely love them, but I never think to buy them.  A few days ...

One of my coworkers at work was talking about how much they love stuffed mushrooms and an idea popped in my head:  mushroom  pizzas!  I used...

This meal combines two of my favorite things: chicken thighs and coconut curry.  I added some cooked carrots for sweetness and garnished the...

This is one of the healthiest cakes you will ever eat.  It  has zero grains, zero refined sugar, and is packed with nutrients.  I used cocon...

Turkey legs are an easy, inexpensive main course that are absolutely delicious.  My husband's favorite thing is smoked turkey legs at th...

There is almost nothing better than Moo Shu Pork with Pancakes (rice tortillas) at my favorite local Chinese restaurant here in town.  Of co...

This is an amazing stew with 100% whole food.  No preservatives.  Nothing canned.  Just pure and natural food like nature intended.  It tast...

This is a wonderful way to cook steak if you don't want to use your grill.  I paired a large grass fed sirloin with a sort of quasi-chim...

It was our first big snow here in the Omaha area and I wanted to make something warm and comforting but I couldn't help but reminisce ab...

Yup, that's right... another zu-ghetti recipe.  I can't help it!  I just love using my Joyce Chen Spiral Slicer to make zucchini sp...

Oh how I love pot stickers!  Of course, they are full of gluten so I never order them in restaurants anymore but that doesn't stop me fr...

This meal  is very simple to put together and is beyond healthy.  I got the idea from the book "The Healthiest Meals on Earth" but...

If you are looking for a tasty gluten free or paleo recipe to make your busy weeknights a little easier (and healthier), this recipe is for ...

This is a quick meal I created while looking for a way to use some fresh poblano peppers I purchased at the grocery store.  Poblano's ar...