Primal Bites

The other day my niece brought home the largest cabbage I have ever seen from one of her teachers' gardens.  I wasn't quite sure wha...

This is a deliciously simple recipe that makes fabulous leftovers.  I wanted to make something that tasted like Italian pasta with meat sauc...

This is another simple recipe that I made while visiting my husband in Alabama.  In less than 30 minutes, you can have yourself a delicious ...

Oh how I love the jumbo wild caught shrimp from Trader Joes.  I still think it's the best shrimp I have ever had.  This is a quick and e...

This is your basic coleslaw recipe.  I had to pick up a few heads of cabbage in lieu of St. Patrick's day last week (and the fact that t...

First I have to warn you by saying this is the best pulled pork I have ever eaten.  I cooked it in my Celebrating Home Bean Pot which has i...

This is a traditional dish that is simple to make and tastes delicious.  As it roasts in the oven, the warm smell of rosemary and garlic is ...

Last night I prepared a Paleo feast.  I made heavenly pan-seared peppercorn steaks with slow cooked German cabbage and rounded the whole thi...

Most of you can probably tell by my blog that I spend a lot of money on groceries.  And I mean a lot .  So I'm trying this new thing whe...

I wanted to experiment with a sugarless preservative free Paleo style BBQ sauce, so last night I added a little of this and a little of that...

This is an easy stuffed cabbage recipe, Asian style.  I used a lot of Asian flavors mixed into some fresh lean ground beef and stuffed them ...

This is a delicious way to prepare inexpensive meat.  I used Tri Tip Steaks and marinated them for 2 hours to allow the steaks to absorb all...

My mom and my favorite Chinese meal is Moo Shoo Pork.  We love to order it at a local restaurant here in town, but know it's full of glu...

I know what you are thinking... purple soup?!?  Yes, it is fantastic and delicious so don't judge until you tried it.  Most of  you know...

There is almost nothing better than Moo Shu Pork with Pancakes (rice tortillas) at my favorite local Chinese restaurant here in town.  Of co...

This is a wonderful way to cook steak if you don't want to use your grill.  I paired a large grass fed sirloin with a sort of quasi-chim...

I've been trying to eat more seafood but sometimes I get frustrated with the price and quality of seafood in Omaha.  I settled on a pack...

Looking to put together a fast lunch?  That is exactly how I came up with this tasty tuna recipe.  It takes about 5 minutes to make and it...

I will admit every once in a while I am just too lazy to go to the grocery store and I make what I call "kitchen cupboard meals", ...

Coming home from camping at Indian Caves State Park with my husband, dog and horses, I was both exhausted and starving.  I raided the fridge...