Primal Bites

This is what I made for my family visiting from out of town on Christmas morning.  It is rich and decadent; perfect for a special occasion. ...

These are low sugar grain free banana muffins I made for my niece Malori's birthday back in September (Sorry I haven't blogged in so...

These little pancakes trick you into thinking you are eating grains.  I often hear from people starting paleo that they miss bread and grain...

Anthony used to eat your American standard breakfast every morning:  cereal.  Of course, going grain and gluten free meant that cereal was p...

It was Sunday morning and we were busy getting ready for family to come to town when my husband Anthony exclaimed, "I'm starving!...

This is a delicious all natural smoothie recipe without any grains, added sugars, or preservatives.  I added almond milk for creaminess and ...

Lately, my husband has been complaining about breakfast saying, "What can I eat really quick?"  He was so accustomed to eating cer...

Granola is one of those amazing things that is delicious in milk, over yogurt or plain.  It's usually a mix of nuts, oats and honey that...

I used to love weekends when my mom and dad would make our family a huge breakfast, which often included pancakes.  Of course, now I hardly ...

I like to eat eggs in the morning for a good dose of protein, but let's face it:  they get boring fast.  To counteract this dread of eat...

You might be thinking that these look a lot like my Homemade Granola Bars , and they are, sort of. These delicious hearty bars are less swe...

I can't decide whether I want it to be fall or summer so I keep flip flopping and making both summer and fall seasonal recipes.  Pear is...

These rich chewy treats are so delicious and satisfying, you will be so glad you didn't buy the generic one's at the grocery store. ...

I love blueberry muffins.  When I would vacation with my family as a child, I always ordered a blueberry muffin for breakfast.  It was my fa...

I only have a few of my grandmother's recipes: namely french toast and meatloaf.  This french toast is filled with cinnamon and vanilla ...